Articles
BATISTA GREMAUD
Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author, and executive producer of Dr Fitness USA THE SHOW; She is a featured freelance writer and has a weekly column in The Heart Of Hollywood Magazine. Her articles have been featured in The Los Angeles Tribune Magazine, Authority Magazine.
Boost Your Team’s Performance
Are you ready to unlock your potential and take your employee mindset, health, and performance to the next level? Look no further than Dr Fitness USA's BETTER YOU Solutions. We designed our programs to empower individuals and organizations to reach new heights of...
Motivation – ACCOUNTABILITY
URGENT…DISTURBING STATISTICS
Urgent... A matter of Life and Death. Disturbing statistics! A sedentary lifestyle is responsible for one out of ten mortalities worldwide or over 5.3 million+ yearly since 2012. Health authorities pronounced this matter as a worldwide pandemic; Harvard analysts found...
STRENGTH TRAINING HELPS PREVENT CANCER
STRENGTH TRAINING HELPS TO PREVENT CANCER By Batista Gremaud @ DrFitnessUSA.com A study by the University of Sydney on 80,000 adults thirty years old and up found that strength training was significantly more likely than cardio in preventing premature cancer-related...
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